In 100 g (Grams) of Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) there is 0.42 mg of Vitamin E (alpha-tocopherol).

cup package (10 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water	89.93 g	89.93	g
Energy (calorie)	33 kcal	33	kcal
Energy (joule)	138 kJ	138	kJ
Protein	1.79 g	1.79	g
Total lipid (fat)	0.21 g	0.21	g
Ash	0.53 g	0.53	g
Carbohydrate, by difference	7.54 g	7.54	g
Fiber, total dietary	2.6 g	2.6	g
Sugars, total	2.21 g	2.21	g
Sucrose	0.25 g	0.25	g
Glucose (dextrose)	0.92 g	0.92	g
Fructose	1.04 g	1.04	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	1.53 g	1.53	g
Calcium, Ca	42 mg	42	mg
Iron, Fe	0.85 mg	0.85	mg
Magnesium, Mg	22 mg	22	mg
Phosphorus, P	32 mg	32	mg
Potassium, K	186 mg	186	mg
Sodium, Na	3 mg	3	mg
Zinc, Zn	0.26 mg	0.26	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.369 mg	0.369	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	12.9 mg	12.9	mg
Thiamin	0.098 mg	0.098	mg
Riboflavin	0.091 mg	0.091	mg
Niacin	0.496 mg	0.496	mg
Pantothenic acid	0.104 mg	0.104	mg
Vitamin B-6	0.044 mg	0.044	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	27 µg	27	µg
Retinol	0 µg	0	µg
Carotene, beta	292 µg	292	µg
Carotene, alpha	72 µg	72	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	547 IU	547	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	663 µg	663	µg
Vitamin E (alpha-tocopherol)	0.42 mg	0.42	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	44.8 µg	44.8	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.047 g	0.047	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.039 g	0.039	g
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g
Fatty acids, total monounsaturated	0.008 g	0.008	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.008 g	0.008	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.108 g	0.108	g
18:2 undifferentiated	0.041 g	0.041	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.066 g	0.066	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g
Threonine	0.079 g	0.079	g
Isoleucine	0.066 g	0.066	g
Leucine	0.111 g	0.111	g
Lysine	0.087 g	0.087	g
Methionine	0.022 g	0.022	g
Cystine	0.018 g	0.018	g
Phenylalanine	0.066 g	0.066	g
Tyrosine	0.042 g	0.042	g
Valine	0.089 g	0.089	g
Arginine	0.073 g	0.073	g
Histidine	0.034 g	0.034	g
Alanine	0.083 g	0.083	g
Aspartic acid	0.253 g	0.253	g
Glutamic acid	0.186 g	0.186	g
Glycine	0.065 g	0.065	g
Proline	0.067 g	0.067	g
Serine	0.099 g	0.099	g
Alcohol, ethyl	0 g	0	g

Nutrients in Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)